20 something on the run

just living, running, and eating it all up in DC!


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New PR and New November

Feelin a lot better! Wednesday I hit a new PR time for my 10k on my 7 mile run. Running up hilly Rosslyn is definitely making me stronger and running about between an 8/9 min mile pace on a flat level! Ya still not fast but fasterrrr. Ran a decent 5k last night…quads hurt a bit. Gonna indulge in a low key Friday night-grab one beer (yes one beer! Allagash white-so delicious) with the co workers then home to prep for a pot roast early tomorrow. Never made a pot roast haha but I am craving it. Caroline and her friend Alyssa are going to come over for an early dinner before we head out to H St to the Biergarten. Sober November has commenced! I have resisted happy hours and drink infested parties this week. Go me- which makes me sound like a lush haha October was a ton of fun but ready for a cleanse! Half marathon is a great excuse to not sound lame- even though I know I’m already totally awesome- duh!

Side note- writings this in the cafe across from the office and secretly jealous of this group of undergrad girls doing school work.